Family Nutrition
From weaning to teenage years - practical, culturally respectful plans that nourish the whole household.
Learn more Public Health Nutrition · For women worldwideSimply good health,
Simply good health,
rooted in evidence.
Afya Bora Solutions is a global, largely remote nutrition consultancy supporting women worldwide - with special programs in family nutrition, perimenopause & menopause, and gut health.
- 1:1
- Clinical care
- B2B
- Corporate wellness
- R&D
- Research-led
Special offerings
Three signature programs, designed around real women's lives.
Beyond our broader women's-health practice, we go deep on the areas that most often go under-served: feeding the family well, navigating midlife hormonal change, and healing the gut.
Perimenopause & Menopause
Targeted nutrition for hormonal shifts: bone, heart, mood, sleep and weight - backed by current evidence.
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Gut Health
Microbiome-friendly eating, fermented foods and personalised protocols for digestion, energy and immunity.
Learn moreWhat we also do
Evidence into impact, across every setting.
Women's Health
Clinical evaluations and tailored plans through every life stage - for women of all backgrounds.
IYCF Support
Infant and young child feeding guidance for breastfeeding, weaning and early-life nutrition.
Corporate Vitality
Workplace programs that lift energy, focus and retention through nutrition science.
Policy & Research
Advice for public, private and NGO sectors on food systems and sustainable diets.
Ready to translate science into wellness?
Whether you're an individual, a family, an employer or an organisation shaping policy - let's start a conversation.
Get in touch